Most people in the world of capers will tell you the very best capers come from a small island called Pantelleria that is off the coast of Sicily, Italy. Capers contain a variety of antioxidants, which play an important role in limiting oxidative stress and may even help to reduce the risk of some kinds of cancer. Capers are also a source of: Vitamin A. Vitamin E. Capers are the unopened flower buds of the spiny shrub Capparis spinosa.
They get their sharp pungency from a sulfurous, mustardlike compound called glucocapparin and are ubiquitous in dishes like veal piccata, tartar sauce, and spaghetti alla puttanesca. Infogrocery's health-related material aims to support your well-being. However, it does not purport to be professional healthcare advice. If you have medical concerns or conditions related to featured topics, please consult with a qualified clinician.
For your safety, if you have any food allergies, get the consent of your primary care doctor or allergist before eating new foods. Also, if you've received professional dietary advice, adhere to that if it varies from what you read here.
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Once opened, it is best to store them in a refrigerator. This will extend its shelf life. Whereas, your unopened can of capers can last more than a year. Caper bushes can grow three to five feet high and spread four or five feet wide. They like well-drained, rocky soil similar to that favored by another beloved Mediterranean food plant, olive trees.
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